In Home Physical Therapy Northport
Welcome to the website of your in-home PT, The Traveling Physical Therapist! After working within a broken system of talented PTs seeing too many patients and having unlicensed aides performing tasks well outside of the legal limitations, we decided to take a stand against what is an impossible setting to truly assist patients- and break out into a private in-home, one-on-one practice to best bring the people in our community back to their prior level of function and awesomeness! Your In-Home Physical Therapist Serving Long Island and Surrounding Communities. Contact us today to learn more about In Home Physical Therapy Northport today!
Meet Dr. Daniel Davids PT DPT
Dr. Daniel Davids PT DPT grew up in Queens, NY with a knack for communicating with others. He loved to listen and learn about his friends, family, and community members. These social skills led him to choose a career path in teaching health education. Daniel attended SUNY Cortland to receive his Bachelors in Health Science Education. While in Cortland, he also fed another yearning: He became a professional wrestler! Like the other sports entertainers seen on TV, Daniel was able to perform his trade in front of thousands of fans. While touring the Northeast and maintaining his studies, Daniel became enthralled with fitness, specifically how it related to anatomy and physiology.
Daniel was granted the Ross L. Allen Award for his administrative leadership potential, academic excellence, and qualities of warmth, sincerity, and “joie de vivre” or “love of life.” Throughout his studies in Cortland, before his undergraduate studies came to an end, Daniel met & married Laura, a beautiful woman who lived just two blocks away from him and with whom he had gone to elementary and middle school. Daniel watched as his grandmother suffered a fall that landed her in an ER before getting a hip replacement. When she returned home, she was told to go to a PT clinic- which she declined as she wasn’t comfortable leaving the home so soon after falling. Because there were no other services available, she made do at home…until she didn’t. She had ANOTHER fall, and this one landed her back in the ER and eventually into a rehab/nursing home. Sadly, she never made it back out.
This had such a profound impact that Daniel applied to Stony Brook University’s Physical Therapy doctoral program and was even elected class president. Once graduated, he started The Traveling Physical Therapist, an in-home Medicare-covered Physical Therapy service providing care throughout New York. He never wanted anyone to have to suffer a similar fate that his grandmother did. In fact, in 2019, Dr. Davids started a program called the “400 Fewer Falls Initiative” where he sought to reduce the fall risk of 400 seniors through education, service, and equipment at low or no cost to them. When Daniel is not treating and doing workshops, he enjoys writing, shooting video, physical fitness, listening to and reading non-fiction, and playing with his two young children, Zack and Charlotte.
Debunking the Myths of Older Adult Falls
Falls are a significant concern for older adults, often leading to serious injuries and a decreased quality of life. Despite this, several myths about falls persist, which can prevent older adults from taking the necessary steps to protect themselves. At The Traveling PT, our In Home Physical Therapy Northport is designed to help older adults reduce their risk of falling and maintain their independence.
Falling Is a Normal Part of Aging
One of the most pervasive myths is that falling is inevitable in aging. While it’s true that the risk of falling increases with age due to changes in balance, strength, and vision, falls are not a normal part of aging. Many falls can be prevented with the right interventions. Our In Home Physical Therapy Northport focuses on strengthening muscles, improving balance, and addressing any underlying health issues to help reduce the risk of falls.
If I Stay at Home, I Won’t Fall
Some older adults believe staying home and avoiding outdoor activities will protect them from falling. However, most falls occur at home, where hazards like loose rugs, poor lighting, and cluttered walkways can increase the risk. In Home Physical Therapy Northport includes a home safety assessment, where our experts provide advice on making your home safer by removing potential hazards and making necessary modifications.
I Don’t Need to Talk to My Doctor About My Fall Risk
Many older adults don’t think they need to discuss their fall risk with their doctor until after they’ve had a fall. In reality, fall prevention should be a proactive conversation. Discussing your risk factors and participating in fall prevention therapy can help you avoid falls before they happen. Regular check-ups with your doctor can also help identify any issues that might increase your fall risk, such as medication side effects or vision problems.
Using a Cane or Walker Means, I’m Losing My Independence
There’s a common misconception that using a cane or walker signals a loss of independence. On the contrary, these assistive devices are tools that help maintain independence by providing stability and preventing falls. We can help you select the right device and teach you how to use it effectively to keep you safe while maintaining your independence.
Contact Us For In Home Physical Therapy Northport
Understanding the facts about falls and taking proactive steps can make a significant difference in preventing falls. At The Traveling PT, our In Home Physical Therapy Northport is designed to help older adults stay safe, healthy, and independent. If you or a loved one are concerned about falling, contact us today to learn more about how our therapy services can help reduce your risk.
How Do You Treat Yourself After A Fall?
Falling can happen to anyone, but the risk and potential consequences increase as we age. Knowing how to treat yourself after a fall is crucial to prevent further injury and promote recovery. At The Traveling Physical Therapist, we specialize in in-home physical therapy Northport, offering personalized care to help you regain strength and confidence after a fall.
Immediate Steps to Take After a Fall
If you experience a fall, handling the situation with care is important to avoid worsening any injuries. Follow these steps to ensure a safe response:
- Assess for Injuries – Before getting up, assess your body for pain or discomfort. Gently move your limbs and check for bruising, swelling, or sharp pain. If you experience severe pain, dizziness, or can’t move a part of your body, stay where you are and call for emergency assistance immediately.
- Move Slowly and Carefully – If you’re not seriously injured, move slowly to a seated position. Roll onto your side and use your arms to push yourself up. Avoid sudden movements that could worsen hidden injuries like sprains or fractures.
- Seek Medical Attention if Necessary – If you hit your head or experience symptoms like confusion, headaches, or nausea, seek medical care immediately. Head injuries can be severe and may not show immediate symptoms. It’s better to be cautious and get evaluated by a healthcare professional.
Home Care for Minor Injuries
- Apply Ice to Sore Areas – For bruising or swelling, apply an ice pack wrapped in a cloth to the affected area for 15–20 minutes. This helps reduce inflammation and alleviate pain.
- Rest and Elevate – Rest the injured area and elevate it if possible. Keeping it elevated above heart level can reduce swelling and promote healing.
- Monitor Your Symptoms – Watch for any changes in your condition. If pain persists or worsens, consult a professional.
The Role of In-Home Physical Therapy
Recovering from a fall can be challenging, but you don’t have to do it alone. Our in-home physical therapy Northport services bring expert care to your doorstep:
- Personalized Rehabilitation Plans: Customized therapy programs addressing your specific injuries and mobility challenges.
- Safety Assessments: We evaluate your home environment to identify potential fall hazards and recommend improvements.
- Strength and Balance Training: Exercises to enhance muscle strength and balance, reducing the risk of future falls
Preventing Future Falls
Take proactive steps to minimize the likelihood of falling again:
- Modify Your Home Environment – Keep walkways clear of clutter, install grab bars in bathrooms, and improve lighting in dim areas.
- Stay Physically Active – Engage in regular physical activity like walking or gentle exercises recommended by your therapist to maintain strength and flexibility.
- Review Medications – Some medications can cause dizziness or drowsiness. Contact your doctor to review your prescriptions and their side effects.
Why Choose a Traveling Physical Therapist?
At The Traveling Physical Therapist, we understand the importance of receiving care at home after a fall. Our in-home physical therapy Northport services offer:
- Convenience: We come to you, reducing stress and allowing you to focus on recovery.
- Personalized Attention: One-on-one sessions ensure dedicated care tailored to your needs.
- Experienced Professionals: Our team is skilled in treating fall-related injuries, helping you regain independence safely.
Contact us For In Home Physical Therapy Northport
Even when you take preventive measures, falls can still occur unexpectedly. If you struggle with recovery after a fall, don’t hesitate to seek professional assistance. By scheduling an appointment for in-home physical therapy Northport with our dedicated team at Traveling Physical Therapist, you can take the first step toward regaining your strength and confidence. Contact us today to start your journey toward a safer, more independent life with in-home physical therapy Northport services tailored just for you.